How To Simplify Your Workout Routine For More Consistency

Keep it simple. Workout daily.

Photo by Karsten Winegeart on Unsplash

Countless factors are influencing your potential to build muscle and shred unnecessary fat. However, there is one aspect prevailing all the other: Consistency. Ironically, this is also the most challenging part to follow for many clients I worked with as a personal trainer. Working out and eating healthily…